Today I felt compelled to write a post that I really need to read right now. My anxiety isn’t great at the moment and I just needed a reminder of how to get through it. I know that anxiety is something most people will experience at some point in their life, no matter how long or brief it is. And that’s okay!! We’re only human, and we’re not at all immune to feelings and emotions. Knowing the ways to deal with anxiety however is another matter. We can always learn, always grow. So, today I wanted to share the three things I do as ways to deal with anxiety.